A short trip…

…and a tale of adventure and bravery. (One that ended in a fall, tee-hee! Who said that? Not those squirrels again?)

Don’t listen to them, it’s not true. The fall, if it could even be called that – it was more of a graceful tumble or delicate descent – came at the midpoint of the trip, but it is fair to say it was the end of the outward leg. And the end of a fully functional left leg, but that happened later. Goodness, does this all sound mildly cryptic? No? Just confusing, then? Stick around if you want – it gets less exciting.

Mighty (old photo)

I thought I’d try an easy cross country ski trail, one with a trailhead a short walk from the cabin we were staying in. The trail runs along a flat (almost flat – I’ll get to that shortly) valley, one overlooked by the mighty Castle mountain in the Bow Valley. I’d been on this trail before, more than ten years ago, and I remembered it as a fairly gentle there and back again outing.

Plodding

Once I’d found my steady plodding xc ski rhythm, the going was pretty good. I was upright, balanced, and making steady progress along the trail. I paused to allow one or two skiers on the return part of their outing to get by, nodding a greeting and agreeing on the perfect conditions. That was about right, given the cold but not too cold afternoon, and the very light snowfall – barely falling in truth, mostly flakes floating on a light breeze. “Why,” I thought to myself, “why hadn’t I been out here sooner this winter? I’ve clearly cracked this xc skiing lark at last!” With that, on I went, a happy and jolly super little skier.

Gentle slope

After about 45 minutes of gentle skiing and gliding, it occurred to me that I’d have to turn around at some point, head back to base before it got dark or I got too tired. It’s when I’m tired on skis that I (very occasionally) fall over, and I didn’t want to get to that point. I slowed to a stop and started to turn around, carefully lifting one ski out of the tracks, then the other. Then I fell over.

“But I’m not even tired yet!” I thought to myself. Nearby squirrels laughed as I fumed silently, untangling my legs and pushing myself back to my feet. Other than the squirrels, there was no one around to witness this embarrassment, and I’m certainly not about to tell anyone, let me tell you.

You can’t see them, or hear them, but they were in there, laughing

Oh my, the long slog back! It turns out maybe I haven’t conquered xc skiing after all. And I haven’t got the same mighty legs I had ten years ago. Goodness, it was hard work. That 45 minutes of gentle gliding must have been more than an hour of very steep uphill return struggle. (Erm, if it was a gentle glide down, it can hardly have been a steep slope back, right OldPlaidCamper? What’s that? Have you been talking to those gossipy squirrels? Anyway, I’m not taking questions right now!)

“Has he mentioned his legs yet? Wake me when it’s over…”

The most important thing about it all was that I was a very brave boy and I didn’t complain for days and days after about my poor aching legs. Just the left one. And only for one or two days. Oh, ok – three!

Thanks for reading, and I hope you have a wonderful weekend!

Sunshine

The on and then off winter continues, with recent days being bright, cold and sunny after a limited snowfall.

Bright, cold and sunny

On falls, I had one myself recently, and I wish I could report it was dramatic, high tension, and high speed stuff. Sadly, it wasn’t. I was stood (almost) still on skis on a slight upslope, didn’t compensate enough and fell backward! Ouch! Was what I didn’t say. I won’t repeat that here…

Before the fall! (What slope, OldPlaidCamper?)

One sprained wrist later, I’m easing off both skiing and typing, so a brief post this week, and possibly next week as well, until both the dented ego and the sore wrist are restored.

If you tilt the camera, there’s quite a steep slope?

In the meantime, we’ll be enjoying the last remnants of winter this coming weekend with sedate and low risk walks in the woods. Looking ahead, I see another thaw in the forecast and very little snow. How and when will I get back on that horse— I mean skis?! No snow woe? Good thing I have a sunny disposition…

Cool

Thanks for reading and I hope you have a wonderful weekend!

Genuine sunny disposition

The Kicking Horse slide…

…it’ll pick you up! Tired after what seemed a long week, we went back on the trail – the cross country ski trail – and down to the Kicking Horse. Winter gave us another fine afternoon, safely below zero and with the promise of more snow from gathering clouds.image

We sped down the hill with a grace that could only reveal my unease at the increasing pace. In another triumph of hope over style and technique, gravity and a previously undiscovered sense of balance delivered me safely to the valley bottom without a tumble. Several times, I considered throwing myself down (a stopping method that has served me well) but the ski gods were smiling, or at least amused, and it wasn’t necessary.image

Relieved to be at river level, we kicked on down the trail, tracking the river and happy to be sliding along the flat valley floor. We had it all to ourselves, the entire afternoon spent without seeing another person. Free of witnesses, we strode along mightily on our skis, looking majestic as we ate up the kilometres. Oh alright, so it wasn’t exactly like that, but it’s true about the no witnesses. No one saw me stop for a quick rest, planting my ski pole so firmly into the edge of the trail that it went in over halfway and I fell over. A slow motion sideways slump, and nope, no witnesses. Not even Mrs. PC (I couldn’t keep up…)image

I untangled my legs, skis and poles, pushed myself back up, and decided to be less majestic and more careful. Fortunately, the wonderful landscapes provided the real majesty, and with each steady kilometre I could feel the cares of the week fall away. Further into the woods and along the river meant a growing sense of calm, and we were both grateful for that. We enjoy the work we do, but it is pleasant to put it to one side for a while, and simply be somewhere else. Each step, kick and glide makes you stronger, happy to be in the present, and recharges you for whatever might be ahead. I think it’s hard to be out hiking, or on skis or snowshoes, and feel burdened…image

By the time we returned to the start, we were (I was) physically tired yet mentally restored, and feeling strong, like a kicking horse. I love how that seeming contradiction can work!image

Thanks for reading, here’s hoping you get or you are outside, and have a wonderful weekend!

The Otterhead – fresh air and fresh tracks

Sounds lovely, and it was.

Our escape from the madness last weekend proved to be just that. (Little did we know how jawdroppingly awful the madness was. Nor did we think it would get worse this week. Depths are being plumbed at an astonishing rate. Walls of hate, barriers to common sense and human decency – and it has only been a week…)

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The Kicking Horse River
Back to last weekend and the sound of silence. We took a tour on the Otterhead trail, slipsiding away on an easy and freshly groomed cross country ski track. It wasn’t really silent, but it was serene. Skies were blue, mountains were majestic, and rivers were sparkling. That’ll be the Emerald, Amiskwi and Kicking Horse rivers. We crossed the first two partially frozen streams on bridges over untroubled tributaries, and then sped alongside the last, the lovely Kicking Horse.

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Speeding along? Um…no
Sped along? That’s not strictly true. Cautious skiers, we were quite happy to find the fresh tracks to be sticky and slow – that suited us on the downhill sections, and kept us heading on up the steeper sections. Overall, the Otterhead is a delightful trail for a skier wanting to focus on scenery rather than technique. (What technique?)

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Scenery
And such scenery! The Kicking Horse valley in Yoho is stunning. It has fewer visitors compared to the nearby and well known Banff National Park. Over the course of an afternoon, we saw nine other skiers or snowshoers on the trail (I really was keeping count – is that a bit sad?) As we descended the first part of the trail, a couple climbing back up on snowshoes smiled and said we were in for a treat at the bottom. They were so right! The track emerges from trees into a wide valley with beautiful views in all directions.

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The Amiskwi River
Being at the valley bottom might encourage an OldPlaidCamper to think he knows what he is doing on xc skis. Oh yes, I can kick and glide, kick and glide and really cover the ground. Look at me go! I might even catch up with Mrs. PlaidCamper.

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Waiting for OldPlaidCamper
I do enjoy the easy rhythm of skiing along on the flat parts. It’s preferable to my crabbed and hunched nervousness on the downhill sections, what with a helpful mantra of goingtofall, goingtofall, goingtofall playing in my head. Oddly enough, I often fall.

But on the flat parts you’d think I was a natural. My mind wanders, usually into a heady mix of appreciation for the surroundings and a strange conviction I might have a Nordic gene or two from way back, ‘cos look at me go. For whatever reason, last week little clips from Simon and Garfunkel kept popping up. Oh look, a clearing, is there a boxer? No. Then I fell over – there’s nothing like a face full of snow to bring you back.

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I’m catching up…
Homeward bound. The Otterhead is delightful, and I can’t wait to visit again. Maybe to ski, maybe to hike in spring and see the greens of summer, but we’ll be back. And no more escaping the madness, that can’t be done. Time to reframe and be positive – we’re going there (and other wild places) to embrace what is good and to feel good.

Imagine feeling the need to build a wall to keep people out. You’re in your own prison and you’ve already failed. You’re building a physical monument to your own feeble thinking and evident mental imprisonment. You’ve already lost. I won’t carry that with me everywhere I go. I don’t want to dwell on the awfulness all the time. I’m not ignoring it either, but there are times when bigger and better subjects should occupy our thoughts, if only for a while.

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Mental freedom and better things
Here’s hoping this weekend you find some peace and quiet, mental freedom, and you have a wonderful time!